SWEAT CLASSES

Leveraging upon our experience as ACE Certified Instructors with over 500 group classes taught collectively, we crafted a signature resistance band programme that encompasses the following pillars:

  • Stretch
  • Strength
  • HIIT

We are able to customise each class based on your needs. Contact us directly at thesweatco.fit@gmail.com to start your first SWEAT Class with us today.