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SWEATBAND Launch Workout
Coupling strength and resistance training, we hosted our first ever SWEATBAND Launch Workout at the Union Strength Gym back in March.
We had the c...
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SWEATBAND Series (Ep. 1)
Welcome to Episode 1 of the SWEATBAND Workout Series! Who better to start with than our friend, our mentor and Tribe Legend, Emilio Legaria? Watch ...
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SWEATBANDS, what are they?
We're all pretty familiar with resistance bands. You've probably used it for an activation drill or during a strength training workout. Either way...
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